Search for a recipe  

Search  

View current recipes

View all recipes

View chef profiles

Tegel Deli-fresh Chicken & Egg Pancake Sushi

 

Ingredients


 
Egg Pancake
 
5 Free range eggs (beaten)
Few drops Tabasco sauce
2 tsp Sesame oil
 


Chicken Sushi
 


265g Sushi rice (short grain rice), (rinsed through water till clear)
335ml Water
45g Sugar
1 tsp Salt
30ml Mirin (Japanese sweet rice wine)
30ml Rice vinegar
1pkt Tegel deli-fresh lime and coriander tenderloins (sliced lengthways)
3 Spring onions (shredded lengthways)
2 Tbsp Pickled ginger
1 Tbsp Sesame seeds (toasted)

 


Method – Egg Pancake
 


In a bowl, whisk together the eggs, tabasco sauce and sesame oil.
Strain through a fine sieve into a pouring jug.
Heat a non-stick pan, lightly grease with vegetable oil.
Pour in enough mix to form a thin pancake, cook on one side, about minute then turn over and seal the other side, about 30 seconds.
Slide out onto a plate and repeat until all the mix is used up.
Cut the pancake into a square that resembles a nori sheet.
Cover with glad wrap until needed.
 


Method – chicken sushi
 


Place the washed sushi rice in a saucepan, add in the water and let it stand for an hour.
Place onto a high heat and stir to the boil, add a tight fitting lid and turn down the lowest possible heat for 15 minutes.
Take off the heat and let it stand with the lid on for a further 15 minutes.
Meanwhile, in another saucepan, add in the sugar, salt, mirin and rice vinegar.
Bring to the boil and reduce until you have 3 tablespoons left.
Stir this through the rice and fluff up.
Turn the rice out onto a tray and cover with a damp clean tea towel till required.
Have a bowl of water put aside.
Place a pancake onto the bamboo sushi mat, with hands lightly dipped in water, place a scoop of rice onto the pancake and flatten down.  Try to have the surface area just covered.
Place a line of Tegel deli-fresh chicken, spring onion, pickled ginger and sesame seeds.
Roll up into a tight roll then if not using straight away, roll up in glad wrap to set the shape.
Cut into rounds and serve with light Japanese soy and wasabi.

 

www.tegel.co.nz
 

The Living Channel Food TV